1 Lb noodle, 1/2 Lb sausage, 1 tsp salt, 1tsp soy sauce, few other freeze vegetables.
Cooking:
Ingredients:
1. 1 lb Salmon, 1 tsp salt, butter, 1/2 lemon,
2. Japanese grilled sauce* (1 tsp salt,1 tbsp 清酒 cooking white wine, 1tsp miso sauce +1tbsp water, 1 tsp sugar,1tbsp 生抽酱油)
Cooking:
mix well add to salmon, put salmon into air fryer, 375C, 5mins on each sides. then add left Japanese grilled sauce.
Use same way to cooking chicken.
Ingredients:
1lb of Korean noodles, 1/2 lb spinach, 1/2 mung bean sprouts, shredded egg
1 lb braised beef,
韩式牛肉酱汁 (Korean teriyaki beef sauce:1 tsp salt, 2 tsp 糖 sugar, 1 tbsp 生抽酱油 soy sauce, 1 tsp 蜂蜜 honey, 1 tsp sesame oil, 1 tsp 味霖或米洒 mirin or rice wine, 1/8个奇异果 1/8 kiwi minced , 1 -2 蒜瓣 1-2 clove garlic, minced)
1. put spinach, mung bean into boiled water for 1~2 mins, and cut them into slice. make shredded 2 eggs. roast beef or teriyaki beef.
2. put noodle into boil water for 4~5 mins, then soak it in cold water, drain out
3. add all mixture with Korean teriyaki beef sauce.
Ingredients:
1 Lb salmon or other fish, 3 pc of celery, 1/2 pc red onion, 4 pc of mushroom, 1/2 red pepper
1tsp miso with 1tsp soy sauce to make 日照烧烤汁. 1tbsp 豆瓣酱, 1tbsp soy sauce.
Cooking:
(1) wash salmon, and dry it. Marinated with 日照烧烤汁 10 mins.
(2) steam celery, onion, and mushroom with oil, add 豆瓣酱& Sauce, put them on top of salmon.
(3) add tomatoes, and peper on top of salmon, using airfryer 350F for 8 mins. Then turn salmon another side for 5 mins Or completely cooked.
Ingredients:
1/2 Lb ground pork + 1/2 firm tofu diced + 2 mushrooms diced
1 tsp salt, ginger powder, 3 garlic powder, 2 tbsp cooking wine, 1tbs miso sauce+water
