Happiness in the kitchen 厨房里的快乐 - 136 日式照烧沙文鱼

 

Ingredients:

1. 1 lb Salmon, 1 tsp salt, butter, 1/2 lemon, 

2. Japanese grilled sauce* (1 tsp salt,1 tbsp 清酒 cooking white wine, 1tsp miso sauce +1tbsp water, 1 tsp sugar,1tbsp 生抽酱油)

Cooking:

mix well add to salmon, put salmon into air fryer, 375C, 5mins on each sides. then add left Japanese grilled sauce.

Use same way to cooking chicken. 

Happiness in the kitchen 厨房里的快乐 - 135 韩国拌面

 

Ingredients:

1lb of Korean noodles, 1/2 lb spinach, 1/2 mung bean sprouts, shredded egg 

1 lb braised beef, 

韩式牛肉酱汁 (Korean teriyaki beef sauce:1 tsp salt, 2 tsp 糖  sugar, 1 tbsp 生抽酱油  soy sauce,         1 tsp 蜂蜜  honey, 1 tsp sesame oil, 1 tsp 味霖或米洒   mirin or rice wine, 1/8个奇异果   1/8 kiwi minced , 1 -2 蒜瓣   1-2 clove garlic, minced)

Cooking:

1. put spinach, mung bean into boiled water for 1~2 mins, and cut them into slice. make shredded 2 eggs. roast beef or teriyaki beef.

2. put noodle into boil water for 4~5 mins, then soak it in cold water, drain out

3. add all mixture with Korean teriyaki beef sauce.

Happiness in the kitchen 厨房里的快乐 - 134 洋葱芹菜烤鱼 grill fish

 Ingredients:

1 Lb salmon or other fish, 3 pc of celery, 1/2 pc red onion, 4 pc of mushroom, 1/2 red pepper 

1tsp miso with 1tsp soy sauce to make 日照烧烤汁. 1tbsp 豆瓣酱, 1tbsp soy sauce.

Cooking:

(1) wash salmon, and dry it. Marinated with 日照烧烤汁 10 mins.

(2) steam celery, onion, and mushroom with oil, add 豆瓣酱& Sauce, put them on top of salmon. 

(3) add tomatoes, and peper on top of salmon, using airfryer 350F for 8 mins. Then turn salmon another side for 5 mins Or completely cooked. 

Happiness in the kitchen 厨房里的快乐 - 133 - 日式豆腐肉圆

 Ingredients:

1/2 Lb ground pork + 1/2 firm tofu diced + 2 mushrooms diced

1 tsp salt, ginger powder, 3 garlic powder, 2 tbsp cooking wine, 1tbs miso sauce+water

Cooking:

(1) mixed all well all ingredients, then use 2 spoons to make a ball sharp, and roll around with sweet potato powder. 

(2) using airfryer, pread oil on baking sheet, put each ball separate on the baking sheet, baking each side at 375F for 10 mins, total 20 mins

(3) in a fry pan add 2 tbsb water and left miso sauce & 1tsb sugar, make a mixture sauce on the top of 烤好的豆腐圆子上. 

Happiness in the kitchen 厨房里的快乐 - 132 July 4, 2020

法式烤鸭肉樱桃酱见French duke with cherry sauce

Happiness in the kitchen 厨房里的快乐 - 131 July 3, 2020

Happiness in the kitchen 厨房里的快乐 - 130 炸响铃 (airfryer 版)

用料：豆腐皮四张剪成半张纸大小，猪肉糜半磅。

配料：(1)．1 tbs 酱油，1tbs 盐，1ts 糖，1 ts 磨油; (2) 食用油少许，3tbs 番薯粉;  (3) ．1 tbs 酱油，1 tbs miso sauce, 1ts 糖

做法：

(1) 猪肉糜用配料1拌匀，豆腐皮泡一下水，拿出铺平后放上一匙肉糜，卷成条状。

(2) 將全部卷好的豆腐卷放入蒸锅，大火煮8分钟，关火，放冷一点，一切二份。

(3)· 将每一段的豆腐卷在番薯粉上滚动一卷，尽量沾上一层番薯粉。放入airfryer 上喷些油，每面烤8分钟，至金黄色。

Happiness in the kitchen 厨房里的快乐 - 129 日照烤鸡

用料：鸡胸肉两片。日照酱：是用miso sauce 加酱油和少许糖调汁。

做法：

1．鸡胸肉用盐腌制十分钟，洗净，用纸吸干，用日照酱拌匀，喷上少许油，放入airfryer 375F，烤5分钟后翻面再烤5分钟，见略黄金色，即可。

2．日照酱烧开后，加淀粉勾芡，浇在烤好，切片的鸡胸肉上，装盘。

Happiness in the kitchen 厨房里的快乐 - 128 端午粽子

Happiness in the kitchen 厨房里的快乐 - 127 简易版柠檬酸鱼汤

1. 用 lLb以上的活鱼，彻底洗净，去掉所有的血水，最好将二片鱼片切下，把鱼片和鱼头和鱼尾(鱼骨架)分开，将鱼片和鱼骨架加一点酒和少许盐腌十分钟以上，再用水冲洗，随后用纸擦干，这一步将鱼腥味可以全部去掉了。

2. 取一只汤锅，将所需的汤水先煮开，另外先将鱼骨架二面略煎 (Airfryer 5mins 375F)，可以加姜片，少许盐，但不要加酒，将煎好的鱼放入开水中先大火五分钟，可以看到鱼汤变成奶白色，这时候可以加料酒和一定的盐，然后小火煮三十分钟鱼汤味道出来了，将鱼架骨取出，只留汤，再加其他香茹，洋葱丝，西红柿，可以加 几片garlic和一勺辣椒酱 煮开后。

4. 同时将二片鱼片切成小片后，二面略煎(airfryer 5mins, 350F), 放入已经煮好的魚汤中，再加滑豆腐片，确认鱼片熟了，撒上香菜和black pepper, 即可。
小贴士1：可以用整条鱼两面略煎后，就直接烧汤，三十分钟后也可看到魚汤是白色的，再加酒，蔬菜和一勺辣酱。这样就是吃起来汤里有骨头的了。
小贴士 2：煎鱼时一定不要加酒，汤水一定要煮开再放鱼，这二步做好，鱼汤就是白色的。